11th November 2019

Out for a very cold but sunny lunchtime ride, it was far to much like hard work ;-(

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:31:23 01:29:42 20.70 13.85 24.83 469.16
hours hours mi. mph mph ft.
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10th November 2019

I had intended going for a longer ride,but after 25 miles I felt exhausted, so I headed on home….

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9th November 2019

Slept for over 10 hours and still feel tired!

The weather was horrendously shite, so I settled for an indoor roller session…

Strava here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:14:48 01:00:15 21.24 21.15 40.26 990.81
hours hours mi. mph mph ft.
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7th November 2019

Lunchtime spin with Ray and Mick

Its getting damn cold out, its also starting to feel like really hard work again!

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:21:34 01:04:58 15.81 14.60 32.21 879.27
hours hours mi. mph mph ft.
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6th November 2019

Somehow I forgot to blog, but it appears I went out for a lunchtime ride…

Strava here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:23:21 01:21:50 20.74 15.21 22.82 413.39
hours hours mi. mph mph ft.
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