6th December 2017

Worked from home today…

I took the FatBike out for a lunchtime spin…it was damn hard work! but pretty pleased on the choice of bike, the lanes were a mess!!!

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:30:25 01:29:00 20.75 13.99 21.92 380.58
hours hours mi. mph mph ft.

As I still have a chunk of finger missing (Long story about chain rings falling from top of cupboard and my hand being in the way!) I decided against swimming today (I didn’t want the wound to open and bleed all over the pool), instead I took Milo out for a run ­čÖé

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
00:31:49 00:31:45 3.11 5.87 7.83 137.47
hours hours mi. mph mph ft.
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