28th November 2017

Worked in Warwick today…

I took the folding bike for a VERY cold lunchtime ride…

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:01:45 01:01:30 15.49 15.11 29.53 846.46
hours hours mi. mph mph ft.

When I got back home I took Milo for a rather nice 5k run ­čÖé

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
00:30:11 00:30:01 3.14 6.28 8.50 138.45
hours hours mi. mph mph ft.
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