27th November 2017

Interesting day..

I went to see a sports nutritionist….It meant I couldn’t take time away for a lunch ride, so I had a Zwift session after work instead!

Strava here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:01:18 01:00:17 23.16 23.05 32.88 341.21
hours hours mi. mph mph ft.
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