12th August 2017

Got up early and headed out on the Chaingang route…

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
02:15:36 02:13:46 40.99 18.39 29.08 1,085.96
hours hours mi. mph mph ft.

It was quite windy and damn hard work (again!!!)

Spent the afternoon at son’s house in Worcester…

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