12th August 2017

Got up early and headed out on the Chaingang route…

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
02:15:36 02:13:46 40.99 18.39 29.08 1,085.96
hours hours mi. mph mph ft.

It was quite windy and damn hard work (again!!!)

Spent the afternoon at son’s house in Worcester…

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Cycling Stats 14/08/17

Road (+ Roller) miles…
4,198.78 Miles in 2008
9,504.17 Miles in 2009
10,808.93 (763.77) Miles in 2010
11,790.49 (287) Miles in 2011
10,906.37 (682.2) Miles in 2012
9,242.14 (842.63) Miles 2013
10,833.49 (83.7) Miles Cycling 2014
9,957 Miles Cycling 2015
10,180.9 Miles Cycling 2016

7,703 Miles Cycling 2017

Equilibrium Disk
Chain 1: 1929.2
Chain 2: 1031.6 #
Chain 3: 1120.3

Croix de Fer
Chain + Cassette: 227.9

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