16th July 2017

Woke up later than usual! arms and legs felt Ok, left foot has a bit of an ache…

Decided againts going for a bike ride at Pevensey, took dogs for walk and had a nice cooke breakfast, then drove home…

The urge to go for a bike ride grew…so when I got home I had a quick ride ­čÖé

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:10:29 01:10:29 21.38 18.20 27.74 367.45
hours hours mi. mph mph ft.
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