8th July 2017

Up early and out on the chain gang route…

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
02:26:04 02:24:20 41.02 17.05 30.65 1,030.18
hours hours mi. mph mph ft.

Got back home, got changed and went shopping with wifey, new suite and shoes purchased in about 30 minutes, none of this walking into ALL the shops to simply return to the first!

Had a spot of lunch then returned home…

Fitted a set of Cab/Cabin deviding curtains to the van….

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Cycling Stats 22/09/17

Road (+ Roller) miles…
4,198.78 Miles in 2008
9,504.17 Miles in 2009
10,808.93 (763.77) Miles in 2010
11,790.49 (287) Miles in 2011
10,906.37 (682.2) Miles in 2012
9,242.14 (842.63) Miles 2013
10,833.49 (83.7) Miles Cycling 2014
9,957 Miles Cycling 2015
10,180.9 Miles Cycling 2016

9,142 Miles Cycling 2017

Equilibrium Disk
Chain 1: 1929.2
Chain 2: 2122.7
Chain 3: 1120.3 #

Croix de Fer
Chain + Cassette: 227.9

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