19th June 2017

Woke up and walked to the Local House of Pain and bought some Pains of Chocolate and Croissants for breakfast, I loaded up a nice 58 mile route on the Garmin and set off….

Unfortunate the nice route was a single direction route (to Gruissan intended for tomorrow), when I realised my error I had already done 40 miles, I used the Garmin’s navigate me back to the start option, and it actually appeared to work!

Today’s session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
04:41:53 04:28:06 71.28 15.95 26.84 1,167.98
hours hours mi. mph mph ft.

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Cycling Stats 03/06/17

Road (+ Roller) miles...
4,198.78 Miles in 2008
9,504.17 Miles in 2009
10,808.93 (763.77) Miles in 2010
11,790.49 (287) Miles in 2011
10,906.37 (682.2) Miles in 2012
9,242.14 (842.63) Miles 2013
10,833.49 (83.7) Miles Cycling 2014
9,957 Miles Cycling 2015
10,180.9 Miles Cycling 2016

5,163 Miles Cycling 2017

Equilibrium Disk
Chain 1: 930.2
Chain 2: 1031.6
Chain 3: 0 #

Croix de Fer
Chain + Cassette: 225.6

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