18th June 2017

I decided to get up EARLY and avoid the main heat of the day, I thought it was not entirely sensible to be out on the bike all day, so I settled for a little jaunt into Spain and back 🙂

The mileage did increase a little more than intended when I took the wrong turn and ended up following the return route…So when back at the start, I set off again!

One of my favourite drinks is Banyuls, and comes from Banyuls-Sur-Mer, Today I cycled through Banyuls, through the terraced vine groves that grow grapes for Banyuls, and over the Col de Banyuls 🙂 and now I am sipping some chilled Banyuls….Can’t get better than that!

When I got back, I had a spot of lunch, then went swimming in the Med 🙂

Strava had todays ride as….

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
05:30:15 05:16:37 73.05 13.84 38.03 6,154.86
hours hours mi. mph mph ft.
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