11th June 2017

Up early and out for a bike ride with wifey from Ile-De-Re to La Rochelle to meet up with one of her old school friends…

After a few cups of tea/coffee sat on her yacht in the marina, we took a long leisurely ride back to the van stopping for lunch and a few refreshments on the way back ­čÖé

I thought it was a nice flat ride at a leisurely pace….apparently it was hilly and to far!

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
08:32:21 04:07:50 32.86 7.96 24.38 761.15
hours hours mi. mph mph ft.

Wifey did amazingly well….30 miles is a long way, and the headwind back was a bit of a nightmare!

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