13th May 2017

Up early and out for a quick 40 before wifey headed out for the morning…

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
02:21:10 02:17:59 41.02 17.83 28.86 1,017.06
hours hours mi. mph mph ft.

I then spent teh rest of the day, baking, doggy walkies, gardening and bike cleaning…

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Cycling Stats 09/05/17

Road (+ Roller) miles...
4,198.78 Miles in 2008
9,504.17 Miles in 2009
10,808.93 (763.77) Miles in 2010
11,790.49 (287) Miles in 2011
10,906.37 (682.2) Miles in 2012
9,242.14 (842.63) Miles 2013
10,833.49 (83.7) Miles Cycling 2014
9,957 Miles Cycling 2015
10,180.9 Miles Cycling 2016

4,338 Miles Cycling 2017

Equilibrium Disk
Chain 1: 930.2
Chain 2: 623.9 #
Chain 3: 0

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