12th May 2017

Worked from home today…

I managed to get out for a quick ride at lunchtime, the cold has turned from drippy, snotty nose to annoying tickly cough 🙁

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:07:30 01:06:32 21.40 19.30 29.53 364.17
hours hours mi. mph mph ft.

On other news, in my complete madness, I have entered a 100 mile off road organised ride…

https://www.bhf.org.uk/get-involved/events/bike-rides/south-downs-way-off-road-bike-ride

I intend to do it on the FatBike, I recon it’l be a challenge for me!

If you fancy sponsoring me then have a shufty here…

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Cycling Stats 10/07/17

Road (+ Roller) miles…
4,198.78 Miles in 2008
9,504.17 Miles in 2009
10,808.93 (763.77) Miles in 2010
11,790.49 (287) Miles in 2011
10,906.37 (682.2) Miles in 2012
9,242.14 (842.63) Miles 2013
10,833.49 (83.7) Miles Cycling 2014
9,957 Miles Cycling 2015
10,180.9 Miles Cycling 2016

6,536 Miles Cycling 2017

Equilibrium Disk
Chain 1: 930.2 #
Chain 2: 1031.6
Chain 3: 1120.3

Croix de Fer
Chain + Cassette: 227.9

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