11th February 2019

Last nights Dead South concert in Bristol was most excellent ๐Ÿ™‚

Unfortuntely I think I had too much Dairy (Pizza Hut) pre-concert, and I woke up in the middle of the night feeling very sick, I wasn’t actually sick (That may have been a bad, as I suspect it would have cleared my stomach), the end result was very little sleep and I have been feeling unwell all day ๐Ÿ™

I did have a very short and easy Zwift session at lunchtime, to see if it would help, it didn’t ๐Ÿ™

Strava here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
00:31:04 00:31:04 10.09 19.48 35.12 242.78
hours hours mi. mph mph ft.
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