13th March 2018

Worked in Warwick today, I went out for a nice 10k run in the relatively warm sun 🙂

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
00:55:29 00:54:54 6.38 6.97 13.20 241.47
hours hours mi. mph mph ft.

When I got back home I had an early evening meal with wifey, then grabbed an hour on the rollers.

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:01:45 01:01:45 25.87 25.14 34.67 803.81
hours hours mi. mph mph ft.
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