25th April 2019

Out for a lunchtime ride in Warwick by myself, poor weather forecast put everybody else off…

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
00:50:22 00:49:49 14.37 17.31 26.62 429.79
hours hours mi. mph mph ft.
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24th April 2019

Had to drop the van off at the garage this morning, so I cycled back home πŸ™‚

Strava here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
00:12:20 00:12:20 2.49 12.13 20.13 78.74
hours hours mi. mph mph ft.

Then at lunchtime I went for a ride and picked the van back up πŸ˜‰

Strava here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:18:06 01:15:05 17.95 14.35 27.96 652.89
hours hours mi. mph mph ft.

And after dinner I cycled to the cycle club and back…

Strava here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
02:05:09 00:13:23 2.74 12.30 19.46 137.80
hours hours mi. mph mph ft.
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23rd April 2019

Out for a lunchtime spin in Warwick…

Calf muscles feel very tight after walking up Snowdon!

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:08:11 01:01:49 15.56 15.10 30.20 839.90
hours hours mi. mph mph ft.
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22nd April 2019

What a stunning weekend in Snowdonia πŸ™‚

I cycled from Rhayader to Criccieth in stunning sunshine.

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
07:23:28 06:14:23 89.09 14.28 50.11 6,341.86
hours hours mi. mph mph ft.

I Cycled over the Pen-Y-Pass, Llanberis Pass, Stunning coast from Caernarfon to Criccieth.

Route here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
03:54:22 03:49:33 60.07 15.70 37.58 3,238.19
hours hours mi. mph mph ft.

I walked up Snowdon with Milo πŸ™‚



Route here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
05:42:44 04:11:19 9.88 25:27 3:57 3,070.87
hours hours mi. min/mile min/mile ft.

Then just to make it difficult I cycled back from Llanberis to Criccieth over the Pen-Y-Pass, it was ‘interesting’

Route here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:29:14 01:29:14 23.93 16.09 35.79 1,558.40
hours hours mi. mph mph ft.

And today I drove home, then went for a bike ride on the summer bike πŸ™‚

Route here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
02:29:54 02:20:26 42.48 18.15 38.92 1,417.32
hours hours mi. mph mph ft.

It felt VERY flat today!

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21st April 2019

Ohh wow… Got up Uber early and drove to Llanberis with Wifey n Milo.

We parked up and started walking up Snowdon, it soon became apparent that it would be to much for Wifey, so Milo n me cracked on, we reached the top, took some photos, then descended, we met Wifey and had a picnic lunch at the halfway point, we then descended to the cafe near the bottom and had some refreshments πŸ™‚
Once back at the Van, I changed into cycle gear and cycled the 20 miles or so back to Criccieth…
Only slight issue is a sore on my left heal, my fault for not wearing the right socks!
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