2nd December 2016

Worked from home today…

I managed to break away at lunchtime for a quick (read that as slow) ride on the FatBike

It was damn hard work!

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:35:50 01:33:11 20.75 13.36 21.25 495.41
hours hours mi. mph mph ft.

1st December 2016

Worked in Warwick today…far to cold to think about taking bike…I hate Winter!

I had another Zwift workout session when I got back home.

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:02:36 01:00:22 22.35 22.22 31.32 367.45
hours hours mi. mph mph ft.

Looking forward to a proper ride tomorrow😄

30th November 2016

Proper cold day today!

I worked from home (thank god) and spent all day working in the living room (with fire going)

At 5pm I had a roller session (I decided to have a go at another Zwift workout)

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
00:53:27 00:51:26 20.08 23.42 33.33 613.52
hours hours mi. mph mph ft.

I spent the rest of the evening working…trying to get some data analysis stuff to work at a reasonable speed!

29th November 2016

Far to cold to go for a lunchtime bike ride…

When I got back home from Warwick I set the rollers up and had a quick spin.

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
00:53:24 00:51:53 20.09 23.23 33.33 613.52
hours hours mi. mph mph ft.

28th November 2016

Worked from home today…

I was a tadge busy and had some chores to do as well so no cycling today!

27th November 2016

Had a nice short ride to the Cotswold Water Park with Simon, after a spot of coffee and food, we carried on (past Black Covert House)  up Avening hill and on to Paul’s for a spot of coffee and a chat…

After spending a little to long in the warm we departed into the freezing cold!

Route here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
06:50:54 04:27:43 67.36 15.10 28.63 2,296.59
hours hours mi. mph mph ft.

I did take a few pictures of the FatBike on the Fosse yesterday, and didn’t upload them…so here they are today…

SAMSUNG CAMERA PICTURES

SAMSUNG CAMERA PICTURES

SAMSUNG CAMERA PICTURES

26th November 2016

Decided to take the FatBike for a spin, up the FosseWay, I was a bit limited on time so cam straight back on the roads…

It was damn hard work! not helped by a rear tyre puncture, I got away with pumping it up twice, but it got very draggy when the pressure was down!

Starva session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
03:42:17 03:27:45 42.91 12.39 30.87 1,696.19
hours hours mi. mph mph ft.

25th November 2016

Worked from home today…I made it out for a lunchtime ride 😄

I decided to take the Equilibrium Disc for a spin (instead of the FatBike), it’s so much easier!

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:11:37 01:11:37 20.84 17.46 23.71 419.95
hours hours mi. mph mph ft.

24th November 2016

Worked in Milton Keynes today…for a change I took the FatBike for a lunchtime spin with Owen and Mick…It was hillarious:-)

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:12:19 01:02:30 14.76 14.17 29.97 524.93
hours hours mi. mph mph ft.

23rd November 2016

Worked from home today…

I dragged the FatBike out, I noticed a twig stuck to the front tyre and I moved it, then I heard the disappointing sound of air escaping 🙁

So I replaced the inner tube and patched the removed one, the inner tube is huge!

I set off on a lunchtime ride, it was damn hard work! at 10 miles I was certain I could hear the hissing sound of another puncture, at 15 miles the front tyre was down to about 5psi, so I had no choice but to pump it up!

When I got back home, I found another two thorns in the tyre, and a check on the previously patched inner tube, showed that it indeed had three punctures….Oh well I should have checked better!

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:38:17 01:32:51 20.73 13.39 21.03 505.25
hours hours mi. mph mph ft.
Cycling Stats 17/08/15

Road (+ Roller) miles...
4,198.78 Miles in 2008
9,504.17 Miles in 2009
10,808.93 (763.77) Miles in 2010
11,790.49 (287) Miles in 2011
10,906.37 (682.2) Miles in 2012
9,242.14 (842.63) Miles 2013
10,833.49 (83.7) Miles Cycling 2014
293.12 Miles Running 2014
9,957 Miles Cycling 2015
6,483 Miles Cycling 2016

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