16th November 2019

Up and out on the chaingang route, it was a little chilly and still lots of flood water….

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
02:48:00 02:46:30 40.47 14.58 26.17 1,092.52
hours hours mi. mph mph ft.
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15th November 2019

Another roller session today….

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14th November 2019

A very long day, short roller session when I got back home….

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13th November 2019

Out for a very chilly lunchtime ride…
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12th November 2019

Got in from work and had a session on the rollers, I did put a wee bit of effort in!

Strava session here…

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain
01:02:14 01:00:15 23.76 23.66 35.79 370.73
hours hours mi. mph mph ft.
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